Fitness Schedule

 Monday

• 9:00AM – 9:30AM Seated Yoga (Virtual)*
• 12:00PM – 12:30PM Krank & Strength (In person)
• 1:00PM – 1:30PM Sit Fit (Virtual and In person)*

Tuesday

• 12:45PM – 1:00PM Desk Detox (Virtual and In person)*
• 3:30PM – 4:00PM Core & More (Virtual and In person)*

Wednesday

• 9:30AM – 10:00AM Lower Body Blast (Virtual and In person)*
• 11:00AM – 11:15AM Facebook Live (Virtual)*
• 2:30PM – 3:00PM Walking & Balance (In person)

Thursday

• 1:00PM – 1:30PM Sit Fit (Virtual and In person)*
• 3:30PM – 4:00PM Employee Wellness (Virtual)*
• 5:15PM – 6:00PM B.A. Bootcamp (In person)

Friday

• 7:15AM – 8:00AM B.A. Bootcamp (In person)
• 8:30AM – 9:00AM Ultimate Upper Body (Virtual)*
• 2:30PM – 3:00PM Walking & Balance (In person)