Virtual personal training has many advantages for everyone, especially for people with busy schedules or transportation challenges.
Our trainers can also accommodate your lifestyle needs whether that be a more relaxed workout so you can go straight to your next meeting or designing a family friendly workout to keep you and your kids happy and healthy.
Get Started Today!
E-mail Us to Schedule A Consultation Adaptivefitness@oakhillct.org
This is a free appointment that allows trainers to understand your needs, goals, and any important medical history. For the consultation and future appointments, you will need an internet connection and a device with a microphone/camera such as a laptop, tablet, or smart phone.