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February 2020
Employee Wellness
This class is for Oak Hill employees only! Grab you coworkers and bring them down for a total body workout. This class is open to people who have been lifting for years or those who are just getting started. Our staff will lead you through a circuit style workout that will make you sweat while focusing on proper form and having fun!
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed on Saturday.
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed.
Find out more »Employee Wellness
This class is for Oak Hill employees only! Grab you coworkers and bring them down for a total body workout. This class is open to people who have been lifting for years or those who are just getting started. Our staff will lead you through a circuit style workout that will make you sweat while focusing on proper form and having fun!
Find out more »Boot Camp
An EPIC workout! This 45-60 minute advanced circuit style training class consists of high intensity cardiovascular exercises and explosive movements to build your muscular strength. This is not your starter exercise class and is recommended for athletes and adaptive athletes alike.
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed on Saturday.
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed.
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed on Saturday.
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed.
Find out more »Closed
Oak Hill Adaptive Sports and Fitness is closed on Saturday.
Find out more »