Past Events

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Oak Hill Adaptive Sports & Fitness and The Miracle League of CT are committed to  health and well being during these difficult times. Because we cannot offer our usual programs in person, we are posting a series of videos online to help children stay active. The 20-30 minute videos feature Coach Paul Weiland, one of the states adaptive sports specialists, leading an online gym class featuring exercises and activities that can be done at home. The videos are available on…

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Oak Hill Adaptive Sports and Fitness is closed.

Oak Hill Adaptive Sports and Fitness is closed.

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Oak Hill Adaptive Sports & Fitness and The Miracle League of CT are committed to  health and well being during these difficult times. Because we cannot offer our usual programs in person, we are posting a series of videos online to help children stay active. The 20-30 minute videos feature Coach Paul Weiland, one of the states adaptive sports specialists, leading an online gym class featuring exercises and activities that can be done at home. The videos are available on…

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.