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April 2020

Facebook LIVE Workout

April 17, 2020 @ 11:00 am - 11:15 am
FREE

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Find out more »

Closed

April 18, 2020

Oak Hill Adaptive Sports and Fitness is closed.

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Closed

April 19, 2020

Oak Hill Adaptive Sports and Fitness is closed.

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Facebook LIVE Workout

April 20, 2020 @ 11:00 am - 11:15 am
FREE

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Find out more »

Coach Paul’s Adaptive Online Gym Class

April 21, 2020 @ 1:00 pm - 1:30 pm
FREE

Oak Hill Adaptive Sports & Fitness and The Miracle League of CT are committed to  health and well being during these difficult times. Because we cannot offer our usual programs in person, we are posting a series of videos online to help children stay active. The 20-30 minute videos feature Coach Paul Weiland, one of the states adaptive sports specialists, leading an online gym class featuring exercises and activities that can be done at home. The videos are available on…

Find out more »

Facebook LIVE Workout

April 22, 2020 @ 11:00 am - 11:15 am
FREE

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Find out more »

Coach Paul’s Adaptive Online Gym Class

April 23, 2020 @ 1:00 pm - 1:30 pm
FREE

Oak Hill Adaptive Sports & Fitness and The Miracle League of CT are committed to  health and well being during these difficult times. Because we cannot offer our usual programs in person, we are posting a series of videos online to help children stay active. The 20-30 minute videos feature Coach Paul Weiland, one of the states adaptive sports specialists, leading an online gym class featuring exercises and activities that can be done at home. The videos are available on…

Find out more »

Facebook LIVE Workout

April 24, 2020 @ 11:00 am - 11:15 am
FREE

Join us every Monday, Wednesday, and Friday for a live group exercise class experience!  Our trainers are providing a 15 minute inclusive and interactive class to you in the comfort of your home!  Our staff are guiding you through a total body workout with modifications appropriate for any age or ability.  Minimal to no equipment required.

Find out more »

Closed

April 25, 2020

Oak Hill Adaptive Sports and Fitness is closed.

Find out more »

Closed

April 26, 2020

Oak Hill Adaptive Sports and Fitness is closed.

Find out more »
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